🥾 Hike · January 14, 2023, 12:21
Barcelona Barcelona !:)
- Distance
- 13.0 km
- Moving time
- 3 h 07 min
- Elevation gain
- 49 m
- Descent
- 41 m
- Highest point
- 34 m
- Avg speed
- 4.2 km/h
- Max speed
- 17.6 km/h
- Avg heart rate
- 80 bpm
- Max heart rate
- 120 bpm
- Calories
- 736 kcal
Elevation profile
0 m10 m20 m30 m40 m
From the watch
- Training Effect
- 0.5 / 0.0 Unknown
- Training load
- 6 training load
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 5 h 53 min score 73 · fair
- HRV
- 72 ms balanced · 7-day avg 75
- Resting HR
- 44 bpm
- Body Battery
- 91 → 21 day max → min
- Stress
- 29 daily average
Photos· 7
🚲 Salomon Speedcross 4