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🥾 Hike · November 23, 2024, 17:25

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Distance
1.5 km
Moving time
24 min
Elevation gain
27 m
Descent
35 m
Highest point
374 m
Avg speed
3.7 km/h
Max speed
11.3 km/h
Avg heart rate
77 bpm
Max heart rate
110 bpm
Calories
92 kcal
Weather
🌤️ 23…25 °C
mainly clear · wind 4 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

340 m350 m360 m370 m380 m
01.5 km

From the watch

Training Effect
0.1 / 0.0
Unknown
Training load
2
training load
Body Battery
-4
during the ride
Max vertical
0.5 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 41 min
score 85 · good
HRV
90 ms
balanced · 7-day avg 80
Resting HR
43 bpm
Body Battery
100 → 28
day max → min
Stress
24
daily average

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    🚲 Salomon Speedcross 4