7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🥾 Hike · November 29, 2024, 07:03

Exploring the village

Distance
0.9 km
Moving time
22 min
Elevation gain
3 m
Descent
3 m
Highest point
582 m
Avg speed
2.4 km/h
Max speed
4.4 km/h
Avg heart rate
72 bpm
Max heart rate
104 bpm
Calories
73 kcal
Weather
☁️ 14…16 °C
overcast · wind 6 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

570 m580 m590 m
00.9 km

From the watch

Training Effect
0.0 / 0.0
Unknown
Training load
1
training load
Body Battery
-2
during the ride
Max vertical
0.2 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
9 h 18 min
score 90 · excellent
HRV
81 ms
balanced · 7-day avg 83
Resting HR
44 bpm
Body Battery
96 → 15
day max → min
Stress
38
daily average

Comments

    No sign-in needed. Your comment appears right away.

    🚲 Salomon Speedcross 4