🥾 Hike · December 18, 2024, 14:47
Dune
- Distance
- 3.0 km
- Moving time
- 41 min
- Elevation gain
- 46 m
- Descent
- 41 m
- Highest point
- 22 m
- Avg speed
- 4.4 km/h
- Max speed
- 6.6 km/h
- Avg heart rate
- 88 bpm
- Max heart rate
- 107 bpm
- Calories
- 225 kcal
- Weather
- ☀️ 18 °C clear sky · wind 9 km/h
Elevation profile
-10 m0 m10 m20 m30 m
From the watch
- Training Effect
- 0.2 / 0.0 Unknown
- Training load
- 3 training load
- Body Battery
- -3 during the ride
- Max vertical
- 0.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Resting HR
- 51 bpm
- Body Battery
- 68 → 16 day max → min
- Stress
- 53 daily average
Photos· 3
🚲 Salomon Speedcross 4