🥾 Hike · August 18, 2025, 16:45
Evian
- Distance
- 1.9 km
- Moving time
- 27 min
- Elevation gain
- 5 m
- Highest point
- 379 m
- Avg speed
- 4.1 km/h
- Max speed
- 10.8 km/h
- Avg heart rate
- 83 bpm
- Max heart rate
- 111 bpm
- Calories
- 154 kcal
- Weather
- 🌤️ 28 °C mainly clear · wind 8 km/h
Elevation profile
370 m380 m390 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 2 training load
- Body Battery
- -4 during the ride
- Max vertical
- 0.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 36 min score 85 · good
- HRV
- 79 ms balanced · 7-day avg 80
- Resting HR
- 47 bpm
- Body Battery
- 79 → 5 day max → min
- Stress
- 31 daily average
🚲 Salomon Speedcross 4