🚲 Road ride · May 17, 2017, 19:34
Evening Ride
An evening ride around Lake Montreux. The water was calm, reflecting the lights of the setting sun and the colorful sailboats. A few kilometers along the promenade, with a short descent towards Villeneuve.
- Distance
- 10.9 km
- Moving time
- 41 min
- Elevation gain
- 120 m
- Descent
- 109 m
- Highest point
- 546 m
- Avg speed
- 15.9 km/h
- Max speed
- 52.9 km/h
- Avg heart rate
- 87 bpm
- Max heart rate
- 102 bpm
Elevation profile
450 m500 m550 m
From the watch
- Training Effect
- 0.0 / 0.0 aerobic / anaerobic
Form on the day· the night before and the whole day
- Resting HR
- 80 bpm