🚲 Road ride · September 10, 2017, 14:57
Part 2
This afternoon, a short ride around Riquewihr. Old houses with semi-circular oriel windows and cobbled streets, quite a few tourists out for a stroll. We descended from the surrounding hills, covering 9 km and 106 meters of elevation gain.
- Distance
- 8.8 km
- Moving time
- 25 min
- Elevation gain
- 73 m
- Descent
- 106 m
- Highest point
- 293 m
- Avg speed
- 20.6 km/h
- Max speed
- 48.2 km/h
- Avg heart rate
- 90 bpm
- Max heart rate
- 130 bpm
Elevation profile
200 m220 m240 m260 m280 m300 m
From the watch
- Training Effect
- 0.2 / 0.0 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 08 min
- Resting HR
- 48 bpm