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🥾 Hike · November 4, 2017, 09:55

Social hike

This morning, I set off on a social hike around Wiesenberg. The trail winds along a green slope, with views of the surrounding peaks and valleys. At the summit, around a shared table, a panorama of the snow-covered Alps.

Distance
5.7 km
Moving time
2 h 13 min
Elevation gain
840 m
Descent
27 m
Highest point
1,808 m
Avg speed
2.5 km/h
Max speed
7.6 km/h
Avg heart rate
126 bpm
Max heart rate
169 bpm
Calories
543 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

1000 m1200 m1400 m1600 m1800 m
06.4 km

From the watch

Training Effect
2.3 / 1.3
aerobic / anaerobic
Max vertical
1.6 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
49 bpm
Stress
32
daily average

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