🥾 Hike · November 4, 2017, 09:55
Social hike
This morning, I set off on a social hike around Wiesenberg. The trail winds along a green slope, with views of the surrounding peaks and valleys. At the summit, around a shared table, a panorama of the snow-covered Alps.
- Distance
- 5.7 km
- Moving time
- 2 h 13 min
- Elevation gain
- 840 m
- Descent
- 27 m
- Highest point
- 1,808 m
- Avg speed
- 2.5 km/h
- Max speed
- 7.6 km/h
- Avg heart rate
- 126 bpm
- Max heart rate
- 169 bpm
- Calories
- 543 kcal
Elevation profile
1000 m1200 m1400 m1600 m1800 m
From the watch
- Training Effect
- 2.3 / 1.3 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 49 bpm
- Stress
- 32 daily average
Photos· 5
🚲 Salomon Speedcross 4