🥾 Hike · February 18, 2018, 07:33
Tschierv Hiking
- Distance
- 13.3 km
- Moving time
- 1 h 57 min
- Elevation gain
- 1,398 m
- Descent
- 1,378 m
- Highest point
- 2,979 m
- Avg speed
- 1.7 km/h
- Max speed
- 83.0 km/h
- Avg heart rate
- 112 bpm
- Max heart rate
- 169 bpm
- Calories
- 3,115 kcal
- Weather
- ☁️ -11…-3 °C overcast · wind 5 km/h
Elevation profile
2000 m2500 m3000 m
From the watch
- Training Effect
- 3.0 / 2.8 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 34 daily average