🚲 Road ride · May 30, 2018, 17:36
Mythen
Riding the Mythen, in the afternoon, around Schwyz. It starts with an entry to Uf Ibrig, then through Handgruobi and Grossenboden, up to Müsliegg and Stägleren. The descent from Stäglerenegg is over a thousand meters down, with mountains on the horizon in a cloudy light. The route was 31 km.
- Distance
- 31.0 km
- Moving time
- 2 h 36 min
- Elevation gain
- 1,159 m
- Descent
- 1,154 m
- Highest point
- 1,435 m
- Avg speed
- 11.9 km/h
- Max speed
- 61.6 km/h
- Avg heart rate
- 133 bpm
- Max heart rate
- 158 bpm
- Avg power
- 146 W
- Calories
- 1,524 kcal
Elevation profile
500 m750 m1000 m1250 m1500 m
From the watch
- Training Effect
- 3.1 / 0.5 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 52 bpm
- Stress
- 38 daily average
Photos· 5
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