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🥾 Hike · July 8, 2018, 09:00

Via ferrata

Climbing a via ferrata in Innertkirchen, early morning. The view from Alpligersteckli encompasses snow-covered peaks, and the trail continues towards Frosch and Mittagslimi. The route passed through Sättelistöckleni, with the descent leading down to Sätteli.

Distance: 16.7 km
Moving time: 2 h 48 min
Elevation gain: 998 m
Descent: 1,007 m
Highest point: 2,527 m
Avg speed: 5.9 km/h
Max speed: 61.6 km/h
Avg heart rate: 96 bpm
Max heart rate: 173 bpm
Calories: 1,762 kcal

Download GPX View on Strava Garmin Connect

Elevation profile

1800 m2000 m2200 m2400 m2600 m

037.1 km

From the watch

Training Effect: 3.0 / 2.4
Max vertical: 22.0 m/s

Form on the day· the night before and the whole day

Resting HR: 50 bpm
Stress: 34

Photos· 6

Videos

🎬 recorded 2:23 h after the start — segment marked on the map

🎬 recorded 1:28 h after the start — segment marked on the map

🎬 recorded 2:36 h after the start — segment marked on the map

🎬 recorded 3:19 h after the start — segment marked on the map

🎬 recorded 3:10 h after the start — segment marked on the map

🚲 Salomon Speedcross 4