🥾 Hike · August 19, 2018, 11:55
Downhill... all together 2500m
A morning hike in the Anniviers valley. The view from Roc de la Vache showcased glaciers and peaks, a landscape dominated by rock and greenery. The route led through Col de Tracuit to Zinal, with a total descent of 1466 meters.
- Distance
- 12.2 km
- Moving time
- 2 h 02 min
- Elevation gain
- 2 m
- Descent
- 1,466 m
- Highest point
- 3,227 m
- Avg speed
- 6.0 km/h
- Max speed
- 55.1 km/h
- Avg heart rate
- 88 bpm
- Max heart rate
- 141 bpm
- Calories
- 607 kcal
Elevation profile
2000 m2500 m3000 m
From the watch
- Training Effect
- 0.3 / 0.0 aerobic / anaerobic
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 55 min
- Resting HR
- 50 bpm
- Stress
- 32 daily average
Photos· 1
🚲 Salomon Speedcross 4