🏊 Open-water swim · December 16, 2018, 08:44
Morning Swim
Morning swimming in Tías, in a pool with a view of the volcano. The water was still cool, but the sun was already shining strongly. I swam a kilometre, it was quite a pleasant way to start the day, all in all.
- Distance
- 0.9 km
- Moving time
- 29 min
- Elevation gain
- 0 m
- Avg speed
- 1.9 km/h
- Max speed
- 3.2 km/h
- Calories
- 191 kcal
Form on the day· the night before and the whole day
- Sleep
- 8 h 13 min
- Resting HR
- 47 bpm
- Stress
- 26 daily average