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🏊 Open-water swim · December 18, 2018, 07:57

Morning Swim

Morning swimming in Tías, in a pool overlooking the volcano. The water's still cool, but the sun is already shining brightly. Two kilometers of gentle swimming to wake me up before work.

Distance
1.8 km
Moving time
1 h 01 min
Elevation gain
0 m
Avg speed
1.7 km/h
Max speed
2.9 km/h
Calories
352 kcal
Download GPX View on Strava Garmin Connect

Form on the day· the night before and the whole day

Resting HR
51 bpm
Stress
49
daily average

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