🏊 Open-water swim · December 18, 2018, 07:57
Morning Swim
Morning swimming in Tías, in a pool overlooking the volcano. The water's still cool, but the sun is already shining brightly. Two kilometers of gentle swimming to wake me up before work.
- Distance
- 1.8 km
- Moving time
- 1 h 01 min
- Elevation gain
- 0 m
- Avg speed
- 1.7 km/h
- Max speed
- 2.9 km/h
- Calories
- 352 kcal
Form on the day· the night before and the whole day
- Resting HR
- 51 bpm
- Stress
- 49 daily average