🥾 Hike · February 23, 2019, 12:28
Lunch Hike
Morning trekking from Lauterbrunnen. The trail climbs through fields and meadows, with views of Stechelberg and the valley. The Wydeweidbachfall and Sefinenfall waterfalls are part of the landscape, and below you can see Matte, Lengwald and Gimmelwald. The route ends in the valley, with a slight descent.
- Distance
- 5.5 km
- Moving time
- 58 min
- Elevation gain
- 143 m
- Descent
- 111 m
- Highest point
- 1,024 m
- Avg speed
- 5.7 km/h
- Max speed
- 65.9 km/h
- Avg heart rate
- 120 bpm
- Max heart rate
- 157 bpm
- Calories
- 446 kcal
- Weather
- ☀️ 8…9 °C clear sky · wind 4 km/h
Elevation profile
900 m950 m1000 m
From the watch
- Training Effect
- 2.0 / 1.3 aerobic / anaerobic
- Max vertical
- 5.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 43 bpm
- Stress
- 38 daily average
🚲 Salomon Speedcross 4