🥾 Hike · February 23, 2019, 13:53
Lauterbrunnen Hiking
- Distance
- 8.6 km
- Moving time
- 1 h 47 min
- Elevation gain
- 495 m
- Descent
- 477 m
- Highest point
- 2,105 m
- Avg speed
- 2.7 km/h
- Max speed
- 12.2 km/h
- Avg heart rate
- 102 bpm
- Max heart rate
- 170 bpm
- Calories
- 1,130 kcal
- Weather
- ☁️ 1…4 °C overcast · wind 4 km/h
Elevation profile
1600 m1800 m2000 m
From the watch
- Training Effect
- 3.1 / 2.4 aerobic / anaerobic
- Max vertical
- 3.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 43 bpm
- Stress
- 38 daily average