🚵 MTB · April 2, 2019, 18:48
Zurich Mountain Biking
- Distance
- 9.8 km
- Moving time
- 46 min
- Elevation gain
- 486 m
- Descent
- 412 m
- Highest point
- 872 m
- Avg speed
- 10.0 km/h
- Max speed
- 43.9 km/h
- Avg heart rate
- 154 bpm
- Max heart rate
- 177 bpm
- Calories
- 824 kcal
- Weather
- ☁️ 11…15 °C overcast · wind 6 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.8 / 1.3 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 57 min
- Resting HR
- 50 bpm
- Stress
- 22 daily average