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🥾 Hike · April 18, 2019, 19:12

Evening Hike

An evening walk around Sant Fruitós de Bages. The path leads through fields and meadows, with a view of the mountains in the distance. The route was 8 km long, with a slight descent, about 151 meters.

Distance
7.5 km
Moving time
1 h 36 min
Elevation gain
163 m
Descent
151 m
Highest point
318 m
Avg speed
4.7 km/h
Max speed
13.7 km/h
Avg heart rate
110 bpm
Max heart rate
165 bpm
Calories
700 kcal
Weather
☁️ 14…16 °C
overcast · wind 14 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

200 m250 m300 m
07.8 km

From the watch

Training Effect
2.0 / 1.5
aerobic / anaerobic
Max vertical
1.4 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
57 bpm
Stress
31
daily average

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