🚲 Road ride · April 22, 2019, 10:19
Sitges Road Cycling
- Distance
- 100.2 km
- Moving time
- 3 h 33 min
- Elevation gain
- 1,357 m
- Descent
- 1,250 m
- Highest point
- 689 m
- Avg speed
- 28.0 km/h
- Max speed
- 57.6 km/h
- Avg heart rate
- 148 bpm
- Max heart rate
- 175 bpm
- Calories
- 2,685 kcal
- Weather
- 🌦️ 12…19 °C drizzle · wind 25 km/h · precip. 5.5 mm
Elevation profile
0 m200 m400 m600 m
From the watch
- Training Effect
- 3.8 / 3.5 aerobic / anaerobic
- Max vertical
- 1.5 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 59 bpm
- Stress
- 23 daily average