🚲 Road ride · May 5, 2019, 12:31
Katzenthal Road Cycling
- Distance
- 43.6 km
- Moving time
- 2 h 35 min
- Elevation gain
- 589 m
- Descent
- 522 m
- Highest point
- 382 m
- Avg speed
- 8.9 km/h
- Max speed
- 56.1 km/h
- Avg heart rate
- 89 bpm
- Max heart rate
- 164 bpm
- Calories
- 1,206 kcal
- Weather
- ☁️ 8…9 °C overcast · wind 18 km/h · precip. 0.3 mm
Elevation profile
200 m250 m300 m350 m400 m
From the watch
- Training Effect
- 1.2 / 1.2 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 52 bpm
- Stress
- 8 daily average