🥾 Hike · June 23, 2019, 09:12
Courmayeur Hiking
- Distance
- 13.1 km
- Moving time
- 2 h 15 min
- Elevation gain
- 672 m
- Descent
- 696 m
- Highest point
- 3,452 m
- Avg speed
- 2.3 km/h
- Max speed
- 116.4 km/h
- Avg heart rate
- 102 bpm
- Max heart rate
- 166 bpm
- Calories
- 1,910 kcal
- Weather
- ⛅ 3…10 °C partly cloudy · wind 5 km/h
Elevation profile
3100 m3200 m3300 m3400 m
From the watch
- Training Effect
- 2.5 / 2.2 aerobic / anaerobic
- Max vertical
- 3.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 47 daily average