🚵 MTB · July 5, 2019, 07:45
Zurich Mountain Biking
- Distance
- 9.8 km
- Moving time
- 55 min
- Elevation gain
- 433 m
- Descent
- 402 m
- Highest point
- 857 m
- Avg speed
- 9.3 km/h
- Max speed
- 50.4 km/h
- Avg heart rate
- 131 bpm
- Max heart rate
- 163 bpm
- Calories
- 695 kcal
- Weather
- 🌤️ 18…21 °C mainly clear · wind 3 km/h
Elevation profile
500 m600 m700 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.0 / 1.3 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 28 daily average