🥾 Hike · July 14, 2019, 11:40
Schwyz Hiking
- Distance
- 5.6 km
- Moving time
- 1 h 05 min
- Elevation gain
- 256 m
- Descent
- 254 m
- Highest point
- 1,173 m
- Avg speed
- 4.2 km/h
- Max speed
- 11.7 km/h
- Avg heart rate
- 101 bpm
- Max heart rate
- 150 bpm
- Calories
- 485 kcal
- Weather
- 🌦️ 15…17 °C drizzle · wind 9 km/h · precip. 0.7 mm
Elevation profile
1000 m1100 m1200 m
From the watch
- Training Effect
- 2.1 / 0.2 aerobic / anaerobic
- Max vertical
- 3.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 52 bpm
- Stress
- 22 daily average