🚲 Road ride · July 21, 2019, 13:14
Zug Arth Sattel Aegeri Zug
sunday trip with wifey :)
My wife and I took a bike ride around Lake Zug, Arth and Sattel. The scenery included views of the lake, mountains, and the harbor in Zug. The route took us through Oberwil, Walchwil, Arth, Goldau, Steinerberg and Ecce Homo.
- Distance
- 46.7 km
- Moving time
- 2 h 13 min
- Elevation gain
- 593 m
- Descent
- 399 m
- Highest point
- 780 m
- Avg speed
- 21.0 km/h
- Max speed
- 59.4 km/h
- Avg power
- 151 W
- Calories
- 1,354 kcal
- Weather
- 🌤️ 23…25 °C mainly clear · wind 7 km/h
Elevation profile
400 m500 m600 m700 m800 m
From the watch
- Training Effect
- 0.7 / 0.1 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 62 bpm
- Stress
- 34 daily average
Photos· 2
🚲 Murena