🚲 Road ride · July 24, 2019, 18:19
Zurich Road Cycling
- Distance
- 50.6 km
- Moving time
- 1 h 57 min
- Elevation gain
- 799 m
- Descent
- 736 m
- Highest point
- 735 m
- Avg speed
- 19.7 km/h
- Max speed
- 73.4 km/h
- Avg heart rate
- 143 bpm
- Max heart rate
- 185 bpm
- Calories
- 1,665 kcal
- Weather
- ⛅ 28…33 °C partly cloudy · wind 7 km/h
Elevation profile
400 m500 m600 m700 m
From the watch
- Training Effect
- 3.4 / 3.2 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 49 bpm
- Stress
- 12 daily average