🚵 MTB · August 18, 2019, 20:16
Zurich Mountain Biking
- Distance
- 9.4 km
- Moving time
- 30 min
- Elevation gain
- 433 m
- Descent
- 402 m
- Highest point
- 860 m
- Avg speed
- 17.7 km/h
- Max speed
- 52.7 km/h
- Avg heart rate
- 114 bpm
- Max heart rate
- 155 bpm
- Calories
- 279 kcal
- Weather
- 🌦️ 21…24 °C drizzle · wind 11 km/h · precip. 0.2 mm
Elevation profile
500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.2 / 0.7 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 57 bpm
- Stress
- 25 daily average