🚵 MTB · August 28, 2019, 17:38
Zurich Mountain Biking
- Distance
- 39.4 km
- Moving time
- 2 h 27 min
- Elevation gain
- 596 m
- Descent
- 501 m
- Highest point
- 625 m
- Avg speed
- 14.3 km/h
- Max speed
- 48.5 km/h
- Avg heart rate
- 126 bpm
- Max heart rate
- 168 bpm
- Calories
- 1,447 kcal
- Weather
- ⛅ 23…26 °C partly cloudy · wind 7 km/h · precip. 0.1 mm
Elevation profile
400 m500 m600 m
Trails· 2
Difficulty of trails ridden
- greenChilespitzsteig352 m
- blueAltberg Höhenweg204 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.7 / 2.3 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 56 bpm
- Stress
- 24 daily average