🚲 Road ride · August 29, 2019, 18:33
Zurich Road Cycling
- Distance
- 33.0 km
- Moving time
- 1 h 16 min
- Elevation gain
- 657 m
- Descent
- 596 m
- Highest point
- 777 m
- Avg speed
- 25.4 km/h
- Max speed
- 69.6 km/h
- Avg heart rate
- 142 bpm
- Max heart rate
- 180 bpm
- Calories
- 935 kcal
- Weather
- ⛅ 21…25 °C partly cloudy · wind 5 km/h
Elevation profile
500 m600 m700 m800 m
From the watch
- Training Effect
- 3.5 / 2.8 aerobic / anaerobic
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 48 bpm
- Stress
- 17 daily average