🥾 Hike · September 13, 2019, 11:47
Livigno Hiking
- Distance
- 14.7 km
- Moving time
- 3 h 37 min
- Elevation gain
- 1,030 m
- Descent
- 1,007 m
- Highest point
- 2,665 m
- Avg speed
- 2.9 km/h
- Max speed
- 33.4 km/h
- Avg heart rate
- 110 bpm
- Max heart rate
- 173 bpm
- Calories
- 1,831 kcal
- Weather
- ⛅ 13…19 °C partly cloudy · wind 8 km/h
Elevation profile
1750 m2000 m2250 m2500 m
From the watch
- Training Effect
- 3.2 / 1.5 aerobic / anaerobic
- Max vertical
- 3.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 42 min
- Resting HR
- 45 bpm
- Stress
- 17 daily average