🚵 MTB · September 21, 2019, 14:30
Zurich Mountain Biking
- Distance
- 31.8 km
- Moving time
- 2 h 04 min
- Elevation gain
- 1,003 m
- Descent
- 961 m
- Highest point
- 894 m
- Avg speed
- 14.5 km/h
- Max speed
- 52.3 km/h
- Avg heart rate
- 123 bpm
- Max heart rate
- 159 bpm
- Calories
- 1,171 kcal
- Weather
- ☀️ 18…21 °C clear sky · wind 5 km/h
Elevation profile
600 m800 m
Trails· 6
Difficulty of trails ridden
- redTriemlitrail401 m
- blueHöcklertrail Zulaufstrecke487 m
- greenGratweg1.8 km
- greenPlanetenweg1.1 km
- greenFelseneggweg1.3 km
- greenBirrwaldstrasse1.3 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.7 / 2.0 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 62 bpm
- Stress
- 87 daily average