🚵 MTB · October 6, 2019, 10:14
Minusio Mountain Biking
- Distance
- 20.5 km
- Moving time
- 2 h 13 min
- Elevation gain
- 361 m
- Descent
- 1,586 m
- Highest point
- 1,851 m
- Avg speed
- 4.9 km/h
- Max speed
- 47.1 km/h
- Calories
- 711 kcal
- Weather
- ☁️ 7…16 °C overcast · wind 6 km/h · precip. 0.1 mm
Elevation profile
500 m1000 m1500 m
From the watch
- Training load
- 0 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 30 min
- Resting HR
- 48 bpm
- Stress
- 22 daily average