🚵 MTB · October 24, 2019, 11:16
San Bernardino County Mountain Biking
- Distance
- 16.1 km
- Moving time
- 1 h 27 min
- Elevation gain
- 222 m
- Descent
- 355 m
- Highest point
- 1,125 m
- Avg speed
- 7.7 km/h
- Max speed
- 41.0 km/h
- Avg heart rate
- 116 bpm
- Max heart rate
- 158 bpm
- Calories
- 1,023 kcal
- Weather
- 🌤️ 20…23 °C mainly clear · wind 33 km/h
Elevation profile
900 m1000 m1100 m
Trails· 1
- –Quail Wash1.2 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.2 / 2.0 aerobic / anaerobic
- Max vertical
- 5.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 17 daily average