🥾 Hike · October 29, 2019, 09:54
Newport Beach Hiking
- Distance
- 1.8 km
- Moving time
- 20 min
- Elevation gain
- 40 m
- Descent
- 34 m
- Highest point
- 18 m
- Avg speed
- 4.9 km/h
- Max speed
- 6.6 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 160 bpm
- Calories
- 174 kcal
- Weather
- ☀️ 19 °C clear sky · wind 13 km/h
Elevation profile
-20 m-10 m0 m10 m20 m30 m
From the watch
- Training Effect
- 2.0 / 1.0 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 58 bpm
- Stress
- 43 daily average