🥾 Hike · October 30, 2019, 16:49
Los Angeles Hiking
- Distance
- 6.3 km
- Moving time
- 1 h 16 min
- Elevation gain
- 187 m
- Descent
- 183 m
- Highest point
- 350 m
- Avg speed
- 2.8 km/h
- Max speed
- 43.8 km/h
- Avg heart rate
- 99 bpm
- Max heart rate
- 169 bpm
- Calories
- 659 kcal
- Weather
- ☀️ 15…23 °C clear sky · wind 29 km/h
Elevation profile
200 m250 m300 m350 m
From the watch
- Training Effect
- 2.8 / 2.3 aerobic / anaerobic
- Max vertical
- 2.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 38 daily average