🥾 Hike · October 31, 2019, 17:22
Los Angeles Hiking
- Distance
- 14.7 km
- Moving time
- 2 h 36 min
- Elevation gain
- 46 m
- Descent
- 30 m
- Highest point
- 20 m
- Avg speed
- 4.1 km/h
- Max speed
- 14.2 km/h
- Avg heart rate
- 93 bpm
- Max heart rate
- 146 bpm
- Calories
- 914 kcal
- Weather
- ☀️ 16…21 °C clear sky · wind 17 km/h
Elevation profile
-10 m0 m10 m20 m30 m
From the watch
- Training Effect
- 1.2 / 0.2 aerobic / anaerobic
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 55 min
- Resting HR
- 50 bpm
- Stress
- 14 daily average