🥾 Hike · December 14, 2019, 15:12
San Bartolomé de Tirajana Hiking
- Distance
- 8.5 km
- Moving time
- 1 h 33 min
- Elevation gain
- 42 m
- Descent
- 31 m
- Highest point
- 32 m
- Avg speed
- 4.3 km/h
- Max speed
- 10.2 km/h
- Avg heart rate
- 102 bpm
- Max heart rate
- 159 bpm
- Calories
- 715 kcal
- Weather
- 🌤️ 18…20 °C mainly clear · wind 10 km/h
Elevation profile
0 m10 m20 m30 m40 m
From the watch
- Training Effect
- 2.2 / 0.2 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 5 h 11 min
- Resting HR
- 51 bpm
- Stress
- 39 daily average