🚵 MTB · February 2, 2020, 10:55
San Vittore Mountain Biking
- Distance
- 30.2 km
- Moving time
- 2 h 44 min
- Elevation gain
- 1,206 m
- Descent
- 1,173 m
- Highest point
- 1,251 m
- Avg speed
- 8.2 km/h
- Max speed
- 51.7 km/h
- Avg heart rate
- 128 bpm
- Max heart rate
- 168 bpm
- Calories
- 2,007 kcal
- Weather
- ☁️ 8…14 °C overcast · wind 2 km/h · precip. 0.6 mm
Elevation profile
250 m500 m750 m1000 m1250 m
From the watch
- Training Effect
- 3.0 / 0.3 aerobic / anaerobic
- Max vertical
- 7.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 54 bpm
- Stress
- 47 daily average