🚵 MTB · February 2, 2020, 10:55
San Vittore Mountain Biking
- Distance
- 27.1 km
- Moving time
- 2 h 34 min
- Elevation gain
- 1,168 m
- Descent
- 1,130 m
- Highest point
- 1,254 m
- Avg speed
- 7.4 km/h
- Max speed
- 51.4 km/h
- Avg heart rate
- 130 bpm
- Max heart rate
- 168 bpm
- Calories
- 1,897 kcal
- Weather
- ☁️ 8…14 °C overcast · wind 2 km/h · precip. 0.6 mm
Elevation profile
250 m500 m750 m1000 m1250 m
From the watch
- Training Effect
- 3.3 / 0.4 Aerobic base
- Training load
- 104 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 54 bpm
- Stress
- 47 daily average