🥾 Hike · April 9, 2020, 17:42
Zurich Hiking
- Distance
- 4.9 km
- Moving time
- 1 h 15 min
- Elevation gain
- 381 m
- Descent
- 368 m
- Highest point
- 861 m
- Avg speed
- 3.5 km/h
- Max speed
- 8.2 km/h
- Avg heart rate
- 125 bpm
- Max heart rate
- 171 bpm
- Calories
- 694 kcal
- Weather
- ☀️ 16…19 °C clear sky · wind 8 km/h
Elevation profile
500 m600 m700 m800 m900 m
From the watch
- Training Effect
- 2.6 / 1.3 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Stress
- 30 daily average