🚵 MTB · May 7, 2020, 18:24
Zurich Mountain Biking
- Distance
- 20.0 km
- Moving time
- 1 h 41 min
- Elevation gain
- 742 m
- Descent
- 708 m
- Highest point
- 869 m
- Avg speed
- 9.5 km/h
- Max speed
- 50.2 km/h
- Avg heart rate
- 124 bpm
- Max heart rate
- 160 bpm
- Calories
- 993 kcal
- Weather
- 🌤️ 16…20 °C mainly clear · wind 3 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 3
Difficulty of trails ridden
- redTriemlitrail3.5 km
- blueHöcklertrail Zulaufstrecke469 m
- greenGratweg1.8 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.2 / 1.1 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 12 daily average