🥾 Hike · June 14, 2020, 12:29
Sant'Antonio Hiking
- Distance
- 18.7 km
- Moving time
- 5 h 06 min
- Elevation gain
- 1,338 m
- Descent
- 1,323 m
- Highest point
- 2,174 m
- Avg speed
- 3.1 km/h
- Max speed
- 11.2 km/h
- Avg heart rate
- 95 bpm
- Max heart rate
- 135 bpm
- Calories
- 1,474 kcal
- Weather
- 🌤️ 12…20 °C mainly clear · wind 8 km/h · precip. 0.1 mm
Elevation profile
1000 m1500 m2000 m
From the watch
- Training Effect
- 0.7 / 0.0 aerobic / anaerobic
- Max vertical
- 5.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 55 bpm
- Stress
- 29 daily average