🚵 MTB · June 21, 2020, 13:10
Ingenbohl Mountain Biking
- Distance
- 57.3 km
- Moving time
- 5 h 11 min
- Elevation gain
- 1,978 m
- Descent
- 1,905 m
- Highest point
- 2,035 m
- Avg speed
- 8.1 km/h
- Max speed
- 46.2 km/h
- Avg heart rate
- 121 bpm
- Max heart rate
- 160 bpm
- Calories
- 3,066 kcal
- Weather
- 🌤️ 10…20 °C mainly clear · wind 9 km/h · precip. 0.1 mm
Elevation profile
500 m1000 m1500 m2000 m
From the watch
- Training Effect
- 3.2 / 0.0 Aerobic base
- Training load
- 92 training load
- Max vertical
- 0.6 m/s vertical speed