🚵 MTB · July 19, 2020, 11:57
Zurich Mountain Biking
- Distance
- 9.8 km
- Moving time
- 55 min
- Elevation gain
- 434 m
- Descent
- 403 m
- Highest point
- 856 m
- Avg speed
- 9.9 km/h
- Max speed
- 45.4 km/h
- Avg heart rate
- 128 bpm
- Max heart rate
- 157 bpm
- Calories
- 568 kcal
- Weather
- ☁️ 21…24 °C overcast · wind 4 km/h
Elevation profile
500 m600 m700 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.4 / 0.4 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 52 bpm
- Stress
- 12 daily average