🥾 Hike · August 2, 2020, 13:06
Aeugst am Albis Hiking
- Distance
- 15.1 km
- Moving time
- 3 h 04 min
- Elevation gain
- 611 m
- Descent
- 589 m
- Highest point
- 908 m
- Avg speed
- 3.4 km/h
- Max speed
- 15.4 km/h
- Avg heart rate
- 100 bpm
- Max heart rate
- 162 bpm
- Calories
- 1,354 kcal
- Weather
- 🌦️ 19…23 °C drizzle · wind 13 km/h · precip. 3.5 mm
Elevation profile
700 m800 m900 m
From the watch
- Training Effect
- 2.6 / 1.5 aerobic / anaerobic
- Max vertical
- 4.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 58 bpm
- Stress
- 28 daily average