🚲 Road ride · August 26, 2020, 09:17
Finale Ligure Road Cycling
- Distance
- 125.8 km
- Moving time
- 5 h 53 min
- Elevation gain
- 2,392 m
- Descent
- 2,294 m
- Highest point
- 1,318 m
- Avg speed
- 18.3 km/h
- Max speed
- 61.8 km/h
- Avg heart rate
- 121 bpm
- Max heart rate
- 162 bpm
- Avg power
- 131 W
- Calories
- 3,095 kcal
- Weather
- ☀️ 21…25 °C clear sky · wind 11 km/h
Elevation profile
0 m500 m1000 m
From the watch
- Training Effect
- 3.6 / 0.0 Aerobic base
- Training load
- 122 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 62 bpm
- Stress
- 40 daily average