🚵 MTB · October 8, 2020, 16:11
Zurich Mountain Biking
- Distance
- 10.7 km
- Moving time
- 40 min
- Elevation gain
- 302 m
- Descent
- 264 m
- Highest point
- 654 m
- Avg speed
- 15.6 km/h
- Max speed
- 38.5 km/h
- Avg heart rate
- 129 bpm
- Max heart rate
- 175 bpm
- Calories
- 388 kcal
- Weather
- ⛅ 15…16 °C partly cloudy · wind 8 km/h
Elevation profile
450 m500 m550 m600 m650 m
From the watch
- Training Effect
- 2.5 / 0.1 Aerobic base
- Training load
- 47 training load
- Max vertical
- 0.6 m/s vertical speed