🚵 MTB · October 14, 2020, 17:17
Zurich Mountain Biking
- Distance
- 12.1 km
- Moving time
- 1 h 02 min
- Elevation gain
- 459 m
- Descent
- 420 m
- Highest point
- 864 m
- Avg speed
- 10.1 km/h
- Max speed
- 43.6 km/h
- Avg heart rate
- 133 bpm
- Max heart rate
- 165 bpm
- Calories
- 733 kcal
- Weather
- 🌤️ 6…10 °C mainly clear · wind 10 km/h
Elevation profile
400 m600 m800 m
Trails· 2
Difficulty of trails ridden
- –Marie-Heim-Vögtlin-Weg315 m
- redTriemlitrail3.3 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.7 / 1.5 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Stress
- 13 daily average