🚵 MTB · November 7, 2020, 13:02
Emmetten Mountain Biking
- Distance
- 23.1 km
- Moving time
- 1 h 56 min
- Elevation gain
- 949 m
- Descent
- 921 m
- Highest point
- 1,585 m
- Avg speed
- 7.2 km/h
- Max speed
- 63.8 km/h
- Avg heart rate
- 127 bpm
- Max heart rate
- 167 bpm
- Calories
- 1,409 kcal
- Weather
- ☀️ 11…14 °C clear sky · wind 7 km/h
Elevation profile
800 m1000 m1200 m1400 m1600 m
From the watch
- Training Effect
- 3.3 / 1.9 Aerobic base
- Training load
- 114 training load
- Max vertical
- 0.6 m/s vertical speed