🥾 Hike · December 9, 2020, 18:31
Zurich Hiking
- Distance
- 8.5 km
- Moving time
- 1 h 41 min
- Elevation gain
- 461 m
- Descent
- 433 m
- Highest point
- 891 m
- Avg speed
- 4.5 km/h
- Max speed
- 10.9 km/h
- Avg heart rate
- 116 bpm
- Max heart rate
- 181 bpm
- Calories
- 838 kcal
- Weather
- 🌨️ -2…1 °C snow · wind 6 km/h · precip. 0.7 mm
Elevation profile
600 m800 m
From the watch
- Training Effect
- 4.3 / 2.9 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 59 bpm
- Stress
- 28 daily average