🥾 Hike · December 12, 2020, 10:58
Hospental Hiking
- Distance
- 13.3 km
- Moving time
- 3 h 19 min
- Elevation gain
- 1,239 m
- Descent
- 1,856 m
- Highest point
- 2,636 m
- Avg speed
- 2.4 km/h
- Max speed
- 8.9 km/h
- Avg heart rate
- 101 bpm
- Max heart rate
- 162 bpm
- Calories
- 1,702 kcal
- Weather
- 🌨️ -10…-3 °C snow · wind 6 km/h · precip. 3.8 mm
Elevation profile
1500 m2000 m2500 m
From the watch
- Training Effect
- 2.1 / 2.4 aerobic / anaerobic
- Max vertical
- 8.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 62 bpm
- Stress
- 47 daily average